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Prenatal-Postpartum Movement Class – Morning
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Prenatal-Postpartum Movement Class – Morning

August 23, 2023 @ 9:30 am - 10:30 am

Prenatal & Postpartum Movement Class – FREE

Join us for the perfect class to encouragement safe movement during pregnancy and ease back into movement postpartum.

With extra focus on your pelvic floor and core muscles our pelvic floor PT , Danielle, will teach you how to implement safe and proper movement during pregnancy and after baby is here and your body is regaining strength.

Movement Class
Aug. 23
9:30am – 10-30am

Details

Date:
August 23, 2023
Time:
9:30 am - 10:30 am

Venue

LoveStrong Wellness
16935 W. Bernardo Dr. Ste 140
San Diego, Ca 92127
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