Events

Postpartum Movement Class - Mama Movement Hour Come join us for a FREE sample Mama Movement Hour! Preview Class:  Saturday, February 26 at 11am Location:  LoveStrong Wellness Join Pre & Postnatal Fitness Coach Erica for a Postpartum Movement class centered on breathwork, mobility, and strength. In this one hour session you'll learn more about core …

Prenatal Nutrition - What to Eat For a Health Pregnancy Join Christine McNamara, Registered Dietitian Nutritionist for this amazing class and learn: the importance of prenatal nutrition, the role of key nutrients in a prenatal diet, foods to limit and avoid as well as debunk some common myths. Plus a food demo and sampling! Click …

Support group for new and experienced moms. Come join us to meet other moms and find your village of support. We’ll be discussing all things babies and some things not. If you’re breastfeeding, get your questions answered by a lactation nurse.  If you’re not, please come anyway!  Boobs and bottles are always welcome! Location: LoveStrong …