Post-Partum Education Class – Free

Join us for this FREE Postpartum Education Class with a focus on pelvic floor health.

Win a FREE pelvic floor therapy session!

Class is available in person and virtually.

Topics to be discussed will include:

• Incontinence
• Pelvic pain
• Diastasis recti
• C-section scar management
• Pelvic organ prolapse

All women are welcome  (and babies too).

To win a free pelvic floor therapy session:

1. Attend the in person or virtual class.  One winner will be chosen from the in person group and one winner will be chosen from the virtual group.
2. Follow
   1. @lovestrongwellness
   2. @pelvitone.physical.therapy
   3. @ascendpelvichealth
3. Tag a friend on our Postpartum Education Class post
4. Winner will be announced at the end of the class.
5. Winner must be able to travel to LoveStrong Wellness in San Diego to claim free pelvic floor therapy session.

For questions, please contact hello@lovestrongwellness.com