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Postpartum Mobility Class
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Postpartum Mobility Class

September 19 @ 5:30 pm - 6:15 pm

Postpartum Mobility Class

Join us at LoveStrong Wellness for a rejuvenating Postpartum Mobility Class!

This in-person event is perfect for new moms looking to regain strength and flexibility after giving birth. Our experienced instructors will guide you through gentle exercises and stretches specifically designed to help you feel your best postpartum. Whether you’re a new mother, just starting your recovery or your children have children, this class is suitable for all levels. Don’t miss this opportunity to prioritize your well-being and connect with other moms in a supportive environment.

See you there!

Led by Dr. Danielle Owens, pelvic floor PT and Dr. Liz Farrell, women’s health chiropractor.




September 19
5:30 pm - 6:15 pm


LoveStrong Wellness
16935 W. Bernardo Dr. Ste 140
San Diego, Ca 92127
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