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Prenatal-Postpartum Movement Class – Evening
August 23 @ 6:00 pm - 7:00 pm
Prenatal & Postpartum Movement Class – FREE
Join us for the perfect class to encouragement safe movement during pregnancy and ease back into movement postpartum.
With extra focus on your pelvic floor and core muscles our pelvic floor PT , Danielle, will teach you how to implement safe and proper movement during pregnancy and after baby is here and your body is regaining strength.
6pm – 7pm