I recently had a pregnant patient ask me what she should bring on an upcoming trip—and it’s one of my favorite questions to answer. As both a chiropractor and a …

Pregnant and Traveling? These Are My Must-Have Items for a Comfortable Trip

Understanding Stress Incontinence — and How Pelvic Floor Physical Therapy Can Help
Stress incontinence — the leaking of urine during activities like coughing, laughing, sneezing, or exercising — is incredibly common, but it’s not something you just have to “live with.” Many …